As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Dame Helen Mirren has been in the acting game for decades and at 79, she's still going strong - and she's revealed the secret ...

A PLACE in the Sun’s Laura Hamilton has revealed the secret behind her incredible figure, from 5am workouts to Botox.

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

Though genetics play a role, experts say preventable lifestyle habits are a major cause of hair loss in women, often ...

Since I saw a ton of social media hype about the 3-2-1 method—and have a newfound appreciation for pilates since becoming an instructor last month—I decided to try the method ...

Kochi. Most of them were from conservative Muslim households, many had never been on a bicycle, and nearly all had ...

The Leeds native will move on to compete for Miss America, but her top priority is to serve with kindness and grace as the ...

After witnessing my mum's cognitive decline and with dementia now the leading cause of death for Australian women, I can't ...

At age 5, "I would arrange my stuffed animals in a half circle and 'teach' them, using my grandma’s old lesson planning books ...

Jump into the wonderful world of horse care with these tips to keep your equine friend happy, healthy, and ready for your adventures together. Caring for a horse is not just a thrilling adventure, ...