Dani Coleman, Director of Training and Head Trainer at Pvolve, has the opportunity to work out with Friends actress Jennifer ...

CHRIS EUBANK JR chomped his way to TWO STONE over his fighting weight by enjoying the Caesars Palace buffet a little too much. The middleweight makes his 160lb return against Kamil Szeremeta on ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

The Hicksville, New York-based bank’s shares gained as much as 9% on Thursday after Barclays upgraded its rating on the firm ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

While it’s nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

Mikologym introduces the MIKOLO Fitness Smith machine, offering versatile and safe workouts for home gyms. NEW YORK, NY / ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday wear.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are one of the ...