After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

Esther Hicks lost 111.75 pounds and was named TOPS Virginia Queen 2023. (TOPS) A lot of people struggle losing weight. In ...

But by the numbers, standing at a mere 4-foot-9 and weighing nearly 150 pounds, Kimura is considered one of the strongest women in the world. “This will be my sixth world power lifting competition ...

Even just the idea of what I did to my body, it’s so crazy, so ridiculous,” the actress recalled in an interview with “CBS ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

At 6-foot-6-inches and 335 pounds, it isn’t news that Trotter Barringer is strong. But in only his third year competing in ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a ...

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

“One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time, and is ready to go, ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...