Dani Coleman, Director of Training and Head Trainer at Pvolve, has the opportunity to work out with Friends actress Jennifer ...

An estimated 46 percent of American adults will develop osteoarthritis of the knee at some point. It is, by far, the most ...

I had a fascinating conversation with Dr. Peter Martone on an episode of Power Athlete Radio, where we dug into a critical yet often overlooked issue: the rampa ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

The Hicksville, New York-based bank’s shares gained as much as 9% on Thursday after Barclays upgraded its rating on the firm ...

Your body uses calories as energy for everything you do. Here's how you can determine your caloric needs and estimate how ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Circuit training is a style of exercise that combines strength and cardio into one full-body workout. Experts explain the perks and give tips to try it yourself.

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Ensure access to the full range of care for older adults with obesity: diet, exercise, behavioral modification, and medical and surgical interventions. Incorporate an interprofessional, evidence-based ...