Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday wear.

I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...

The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why ...

That means dialing into factors like grip, stack, comfort, weight and cushioning when choosing the best shoe for Hyrox. So far, I’ve been training in the Puma Fuse 2.0, but the recent release of ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

That’s because the “right” answer to this question depends on your goals, and everyone’s goals are different.How you choose ...

Now, Lakers fans are getting their first look at the training shoes in action. The Lakers' social media team shared pictures of James working out in the team's weight room while wearing the Nike ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

According to April Gatlin, senior master trainer for STRIDE Fitness, treadmill walking is an excellent idea for those who ...

The Adidas Adios Pro 4 features some big updates on its predecessor, and will sit in the Adidas range as its best carbon ...