Another important—yet underrated—daily task that’s actually a marker of fitness and longevity? The ability to get up off the ...

Skip the gym. These 6 kettlebell moves build strength, burn fat, and protect joints after 40—in just 20 minutes.

You don’t need lab data or a physical therapist to know whether your mobility holds up. The kitchen squat test gives you ...

Health & Fitness Triceps tear from lifting weights may require surgery for full recovery By Harlan Selesnick, MD Special to the Miami Herald June 19, 2025 5:00 AM ...

A young Indian woman living in Canada lost around 40 kilograms of weight in less than a year, without following any fad diets or extreme workout regimes. Gurishq Kaur said she alternated between ...

Pasig City Mayor Vico Sotto ‘s particular post on the Meta-owned Threads platform a day after his birthday earned him quirky fact checks from social media users. On Wednesday, June 18, the city chief ...

The CAC-40 is currently trading at 7,659.29, losing 0.32 percent from the previous close of 7,683.73. The day's trading has been between 7,710.14 and 7,650.88.

For years, Bayer AG was one of Germany’s worst-performing stocks. Now, it’s turning out to be among the biggest gainers. The pharma and chemical conglomerate soared some 40% in 2025, ranking ...

The training programmes in each exercise group was the same but one group performed weight training before cardio, while the other did cardio before weights. In the trial, cardio included a stationary ...

New York Giants' Malik Nabers, right, talks with quarterback Russell Wilson as they walk off the field after NFL football practice in East Rutherford, N.J., Wednesday, May 28, 2025. Seth Wenig - AP ...

PRESQUE ISLE, Maine — After nearly four decades of service to Northern Maine Community College, Tom Richard, a longtime leader, mentor and wellness advocate, will retire at the end of June. Richard’s ...