A trainer outlines how to perform 10 of the best core exercises to do after 50 for a strong, well-developed midsection.

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Build a stronger core! Learn the benefits of doing sit-ups every morning, proper form, variations, and tips for a consistent ...

Lizzo responded to Ozempic allegations on Instagram. She has steadily lost weight over the last year and she shared how.

Reinventing your career after 50 may come with challenges, but it also offers the chance to leverage a lifetime of experience ...

Glamorgan captain Kiran Carlson is calling for the One Day Cup final to be brought forward after lifting the trophy on a ...

Software stocks are lifting the growth IBD 50 list. Palantir, Fortinet, Doximity, Samsara, Zeta Global, ServiceNow and Monday ...

THE YOUNGEST competitor was just 10 and the oldest was 81, but both covered themselves in glory at the World Power Lifting ...

In the history of NASCAR, there are a certain few driving talents that come to define a generation and whose accomplishments ...

Shea Langeliers led off the ninth inning with his second home run of the game, lifting the Oakland Athletics over the Seattle ...

US equity futures were higher Thursday, rebounding from the previous session after a 50-basis-point interest rate cut from the Federal Reserve fueled losses for major benchmarks. Dow Jones Industrial ...

Powell sent Kamala Harris a 50 basis point election gift and completely contradicted himself on the economy. Whatever. The ...