Are you ready to transform your indoor cycling experience? With freebeat's AI-powered app, the future of fitness is at y ...

Today, they’re available in sizes XS to XXL at a saving of over 40 percent (there are some other colors available, too, but ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Patrick Mahomes’s longtime trainer Bobby Stroupe talks to PEOPLE about the unconventional approach he takes training the quarterback — and why having a “dad bod” is beneficial for the NFL star.

Keep tabs on your health and fitness with the Eufy Smart Scale P1 with Bluetooth. For a limited time, order through Amazon ...

For the first time in his rocky NBA career, Zion Williamson and the Pelicans are on the same page. Now, he's vowing to keep ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

In addition to all the boats, little skippers can participate in a nautical "I Spy Scavenger Hunt." Buster, the BlueClaws ...

Many fitness chains, including Gold's Gym, went bankrupt after COVID. Those still open — smaller boutique studios — can now ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...