Canada’s first sanctioned international all-round weightlifting competition took place in Fergus on Aug. 25 and saw 17 world ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

The basic training of both powerlifting and bodybuilding involves resistance training with weightlifting. Although these two ...

Keion White chased failure and is now a dominant force for the Patriots. Here's an inside look at this unique and talented ...

Suzlon’s shares have doubled in value over the last six months, having risen 111 per cent and outperforming the Nifty 50 ...

British international sprinter Dina Asher-Smith discusses her training - including running and conditioning - diet, managing ...

With an updated frame, more suspension and the latest Shimano EP801 motor, the new Merida eOne-Sixty will please almost ...

Peoria Fire Department firefighters Mike Gawelek and Bryce Colvin are in the national championships of the Firefighters Challenge League.

She had no apprehension about posing in a bikini in front of a crowd and loved the experience. Here's her diet and workout routine.

Alex Hay's wildly entertaining second novel tells of a con woman extraordinaire and her plot to swindle the richest family in ...

As electric aviation technology advances, Horizon Aircraft is developing the first 800km range hybrid eVTOL aircraft.

Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important.