Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

Rochester community leadership gathered Friday to inspire young women. Together, they shared knowledge, challenges faced, and ...

Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

No Male Tailors Should Take Women’s Measurements: The proposal noted that no male tailors should be allowed to take ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...