Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Despite these absences, Matt Beard is optimistic about fitness going forward: “Fuka is back available. Lucy Parry, Sofie ...

Fox News host and Army National Guard veteran Pete Hegseth said women should not serve in combat roles and that men are more ...

Competing in the Master Plus 50 years category, Jyoti set a new record by lifting 45 kg ... She emphasised the importance of ...

Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Director, producer and screenwriter Vikramaditya Motwane falls into that category of film-makers whose entire library of work ...

Shannon Collins is known for sharing fitness advice online. She recently shared one thing anyone should do if they want to ...

According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

They’ve got 20.6k followers on Instagram. They’re identical twins and they’ve got a contagious passion for food. Katerina and ...