Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Save over 50% on treadmills, resistance bands, dumbbells, and more!

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...

The athleisure trend has evolved from a modest offshoot of sportswear into a dominant force in modern fashion. Seamlessly ...

clothes and shoes, have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

If you buy something through my links, I may earn a commission. You can buy everything you need for your workout right ...