Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

A trainer outlines 10 of the best lunge variations for every fitness level to boost their leg strength and athletic ...

What would you do if the owners of your favorite gym, bar or restaurant decided to retire and close their business?

This trademark trapezius muscle exercise is overrated, and when it comes to a productive shoulder workout, shrugs are more ...

The first person convicted of participating in a week-long riot in Britain over the summer, arrived in prison to begin his ...

Let's not beat around the bush and just say it outright. Ask any tech writer what the best smartwatch is and the first answer will almost always be an Apple Watch. It's just going to be on top of that ...

When relocation of the Barnes & Noble bookstore in Naples was initially reported, the new store in Park Shore Plaza was ...

Interview: U.S.A. swim team captain Ryan Murphy on his Paris Olympic wins and silver lining found in the 200-meter back ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

Kentucky basketball coaches talk about the vibe around the team’s early practices as the first game of the Mark Pope era gets closer.

Olympic gold medalist Dame Kelly Holmes braved the autumn weather to host a community run designed to encourage more people ...

The Waikare Gorge Bailey bridge work continues, with the bridge closed for two nights next week while new deck panels are ...