High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

Our ‘We Are Gunnison County’ week has officially come to a close and FOX21 Morning News wrapped up our coverage on Friday ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

Balancing sharpness and fitness isn’t easy in EA FC 25 Career Mode, so here’s the best training plan to keep your players fit ...

With a $1.07M funding boost from the feds, The Transition to Independence Program will offer skills training and employment ...

A video training course was launched in Guiyang, Guizhou province on Tuesday focusing on strengthening hypertension ...

The mock drill involved multiple departments across a host of services to practice what they would do in the event of a real ...

Innovative Strategy The Healey-Driscoll administration recently announced the expansion of job-training programs for individuals who face barriers to employment, including those staying in Emergency ...

Experts explain key differences between strength training vs hypertrophy training for toning and muscle growth and offer tips on tailoring workouts based on goals.

PORTLAND (WGME) -- Support groups out of Portland have launched an educational program to help assist people with ...

Polk County Safe Bars was launched by county officials to provide sexual harassment training to enhance safety in the Court ...