The highly anticipated fight between Mike Tyson and Jake Paul is just days away. Ahead of the bout, which will air live on ...

Check out these photos from the open workouts for Jake Paul vs. Mike Tyson, which took place at Toyota Music Factory in ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Three days before they meet in their highly anticipated bout, Mike Tyson, Jake Paul will have workouts Tuesday night that ...

In short: Exercise is a win-win for your body and mind. But if you want to make your workouts even more impactful on your ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

I don't claim to be a professional boxing analyst but, right off the bat, it was clear who the more technically proficient ...

Former NFL player Danny Amendola brought some football training to his dancing practices for latest episode of "Dancing with ...