After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Twelve players were diagnosed with rhabdomyolysis, a potentially life-threatening condition, after the workout, with five ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

A new study has revealed that structured, community-based exercise programs could lower the risk of hospitalisation for older ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

As a member, you’ll also get free shipping on orders $50 or over. For even speedier shopping, we rounded up some of our favorite picks — including women’s workout clothing — from the Nike sale. Check ...

We take a look at the betting odds on the next UNC football head coach as Mack Brown threatens to retire after an ...