A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

"Horseback riding is an unbelievable workout," he stated plainly. "You want to get in shape? Go and ride a horse for a couple ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera ... Here's why some of the fittest men are turning to Pilates to ...

Color analysts have to stay in shape too!” the retired NFL star quipped alongside shirtless photos of himself posted via Instagram.

Dr. Janani Subburaj has shared a 150-second walking workout on Instagram that includes exercises like march past, jumping ...

Demi has shared little snippets here and there of her workout routine, including doing exercises ... It began with her 1992 film A Few Good Men, where she played a naval lawyer.

Adrien Stevens’ life changed – and his basketball trajectory skyrocketed – after getting a text message four years ago.

Ivanka's personal trainer Sandy Brockman has shared her best workout tips to get toned and taut - and the biggest mistakes she sees beginners making while breaking a sweat.

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