Despite these absences, Matt Beard is optimistic about fitness going forward: “Fuka is back available. Lucy Parry, Sofie ...

Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...

Shannon Collins is known for sharing fitness advice online. She recently shared one thing anyone should do if they want to ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Lindsey Vonn, one of the greatest skiers of all-time, is set to end her five-year retirement and return to the sport.

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The game sets an expectation to both itself and other teams as they ... Last year, it played the USA Women’s National Team and went to Florida State in the first week of the season. This year, ...