At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean’ Legs
Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for ...
fitnessvolt8d
Tom Platz Discusses His Approach to Squatting 405 Lbs for 50 Reps: “In my Mind It’s Like Doing Sets of Five 10 Times”
Tom Platz discussed his mental approach to squatting a staggering 405 pounds for 50 reps which he divided into 10 sets of ...
At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ‘Over 50’
Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using ...
A 71-year-old champion sprinter didn't start until she was 57. She shared 4 tips for getting fit at any age.
At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.
Demi Moore Used To Bike 60 Miles A Day To Lose Weight. Here's Why She Gave Up ‘Hard Exercise’
The Substance' star Demi Moore is opening up about feeling 'pressure' to work out postpartum. Here's what she's said about ...
A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique
After years of not seeing results in the gym, a busy office worker switched his workouts to full body superset for major ...
A 41-year-old transformed his body with 2 diet changes and 1 simple workout technique
An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...
Sioux City Journal18h
3 Tufts men’s lacrosse players remain hospitalized with rare muscle injury
Three Tufts University men’s lacrosse players remain hospitalized with a rare muscle injury participating in a voluntary, supervised 45-minute workout earlier this month. A university spokesperson sai ...
Asia One2d
SAF deploys nearly 50% more personnel for largest overseas exercise in Australia
SHOALWATER BAY, AUSTRALIA - There were tearful scenes at Changi Airport when Third Warrant Officer (3WO) Rohaizeman Sulaiman ...
Lincoln Journal Star5d
Lancaster County Sheriff's Office locates 64-year-old man
The Lancaster County Sheriff's Office needs the public's help finding a 64-year-old man who went missing on Wednesday.
Demi Moore used to cycle 60 miles a day to lose weight. Here's why she gave up ‘hard exercise’
Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...