CBS Pittsburgh on MSN
KD Sunday spotlight: Safe moves for seniors
Moving is stressful no matter your age, but for senior citizens, moving can pose a serious safety risk. That's why Jill Yesko Diana founded the nonprofit Safe Moves for Seniors to lend a free helping ...
YouTube on MSN
How to get strong legs in 5 min yoga for over 40!
Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this ...
Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...
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