This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Yoga provides a holistic approach to overall health by benefiting the body, mind, and spirit. Specific yoga poses can enhance ...

Yoga is increasingly being recognised as a valuable tool for injury prevention among athletes across various sports. By ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Their DNA as working dogs makes them a truly impressive breed. However, this dog's ability to learn complex yoga poses takes their high IQ to an entirely new level. In fact, his form is more spot ...

Hair fall, or hair loss, is a prevalent issue affecting both men and women across various age groups. It can lead to feelings ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Facial yoga can be an effective, natural way to slow down the ageing process. With regular practice, it improves skin tone, ...

Katy Sine came into the studio to chat with Kari Hawker-Diaz about Utah's upcoming Yoga Day.Join Salt Lake Power Yoga for a ...

The ‘doga’ classes, as they have been playfully named, are held at Humankind studio in Kemp Town on Sundays at 4pm and are ...