This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Yoga provides a holistic approach to overall health by benefiting the body, mind, and spirit. Specific yoga poses can enhance ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Yoga breathing exercises known as pranayama can potentially improve scalp health by enhancing blood circulation and reducing ...

Hair fall, or hair loss, is a prevalent issue affecting both men and women across various age groups. It can lead to feelings ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...

Facial yoga can be an effective, natural way to slow down the ageing process. With regular practice, it improves skin tone, ...

Katy Sine came into the studio to chat with Kari Hawker-Diaz about Utah's upcoming Yoga Day.Join Salt Lake Power Yoga for a ...

The ‘doga’ classes, as they have been playfully named, are held at Humankind studio in Kemp Town on Sundays at 4pm and are ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...