Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Why we fact-checked this: The YouTube video containing the claim has now accumulated 6,084 ... KS25 is a joint-bilateral ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Ranveer Allahbadia, a famous YouTuber known as BeerBiceps, shared an incident where he was banned from a Mumbai gym. He used ...

What are the best fitness trampolines – sometimes called rebounders – for exercising at home? We bounced tirelessly until we ...

Challenge your core with this 10-minute pilates workout with Lindsay Arnold. This class is ideal for beginners, and prenatal ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

Danielle Paddock is affiliated with the British Psychological Society. YouTube is restricting teenagers’ exposure to fitness and weight-related videos to protect their wellbeing. This means that ...

Read on for the top indoor walking workouts to try on YouTube.