Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...

Exercise with Mariya KleinLife ... 10:15 a.m. Sale of coffee and baked goods by Philadelphia Academy Charter School students. Also, Wednesdays. Zumba with Olga KleinLife, 10100 Jamison Ave. 10 a.m. $2 ...

Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

The GTPlayer gaming chair uses a faux leather material and comes with both a headrest and lumbar pillow. The pillows can work ...

improve flexibility and thoroughly stretch your hard worked muscles 20 Strength Training Workout premixes - Includes 20 additional workout Premixes with various time options to fit your busy ...

11:15 a.m.- noon - LSS Dining: Honey glazed chicken, rice, country blend vegetable, fresh fruit, dinner roll with margarine, milk. 11:15 a.m. - noon - LSS Dining ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

We look forward to inviting you back to Evanston for Family Weekend which will take place Friday, November 8 – Sunday, November 10, 2024! Registration for Family Weekend is now open and the deadline ...

Huzzah! It’s time once again to travel back to the days of Kings, fools, and giant turkey legs at New England’s premiere Renaissance festival, with jousting matches, street performers and ...

All participants must recertify for the program each year. Sit and Fit at 10 a.m. (Wagoner Community Center) Line dancing at ...