Adult ZUMBA classes have returned ... Among items collected were socks, an exercise mat,a plastic chair, a flip flop, rope, ...

Despite having the best intentions, many people experience similar lapses in judgment. While habits like exercising and ...

Workout Anytime celebrated the grand opening of its Harrisonburg location on Saturday with a 1980s and 1990s-themed event.

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Workout Anytime Fitness celebrated the grand opening of its Harrisonburg location on Saturday with a 1980s and 1990s-themed ...

Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

This class introduces easy-to-follow Zumba choreography that has been adapted for chair exercise. Each class can be adjusted to fit the ability and range of motion of the participants. The main focus ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...

Aside from walking, Dr. Gary Small, chair of psychiatry at Hackensack ... recommends tiptoeing into exercise if you’re new to it. She suggests starting with some kind of group fitness class like Zumba ...