As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...

Exercise with Mariya KleinLife ... Ceramics, Mahjong, Pinochle Rosemary Montagno Senior Center, 12601 Townsend Road. 10 a.m. to 2:30 p.m. 215-673-7734. Chair Yoga Bustleton Library, 10199 Bustleton ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

The GTPlayer gaming chair uses a faux leather material and comes with both a headrest and lumbar pillow. The pillows can work ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.