Crunch and Zumba celebrate National Dance Day with a Zumba class open to all on Sept. 21. Crunch Regional Director Michele Bastos demonstrates a few dance moves to get started.

11:15 a.m.- noon - LSS Dining: Beef stroganoff, egg noodles, green beans, fresh crisp, dinner roll with margarine, milk. 11:15 a.m. - noon - LSS Dining: Barbecue ...

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.

Experience the charm of local and regional vendors offering a variety of local honey, meats, breads, sweets, coffee and more.

You could also try doing some exercises at home, such as yoga, bodyweight exercises, or dance videos, while your kids nap or play ... Consider joining a seniors’ fitness class, such as yoga or ...