Zumba is a highly effective cardio dance class that doesn’t feel like exercise! Dance your evening away with rhythms from all ...

Also a special thanks to Gavin and Colm at CK signs for their help in designing and sponsoring our new signs around the ...

A lightweight watch, that is designed to look more like a traditional women’s watch, Garmin’s Lily 2 watch has detailed ...

Cricket’s Back! Hosted by Northern Districts Cricket, this free event at Bay Oval from 12pm-2pm celebrates the return of the ...

All makes and models welcome. $30 car registration fee. There will be food trucks, DJ, vendors and pet rescues. All proceeds ...

Learn how to keep chickens for fun and egg production. Topics include: chicken breeds, raising chicks, designing coops and pens, chicken health and nutrition. Meets educational requirement for city ...

A good rule of thumb for a comprehensive workout is to include one exercise that hits each of the fundamental movement patterns. In other words: “Push something, pull something, do something for your ...

Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...

Wed, Sep 25 (8:00 PM) Wed, Oct 2 (8:00 PM) Wed, Oct 9 (8:00 PM) Wed, Oct 16 (8:00 PM) Wed, Oct 23 (8:00 PM) ...