Indian dance television shows offer a plethora of entertainment and the showcase of talent. We present 10 such shows.

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

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Onlymyhealth partnered with Artemis Hospital Gurugram to spread awareness on world heart day by conducting walkathon and ...

"SOUNDBITE 2 (Chinese): SUBHINUR MUTALIP, Dancer in China's Xinjiang "I am Subhinur Mutalip, a 32-year-old Zumba instructor. My daily work involves leading women, like myself, who love sports and ...

Doing activities that involve physical movement can be fun and rewarding. It’s especially fulfilling when you have people who ...