Indian dance television shows offer a plethora of entertainment and the showcase of talent. We present 10 such shows.

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Onlymyhealth partnered with Artemis Hospital Gurugram to spread awareness on world heart day by conducting walkathon and ...

"SOUNDBITE 2 (Chinese): SUBHINUR MUTALIP, Dancer in China's Xinjiang "I am Subhinur Mutalip, a 32-year-old Zumba instructor. My daily work involves leading women, like myself, who love sports and ...

Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets ...

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Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

One of the four victims in the attack, which happened about 8:30 p.m. at Body Factory Nutrition, was a 13-year-old girl, ...

We say there is never a bad time to want to improve one’s body and there has never been a better time for video game fans.

What you need: A sturdy chair or ballet barre for balance. "Ballet-inspired workouts combine grace and strength, helping to ...