Through the images, you can see a group of older women exercising, laughing together, singing, and sharing stories. (21 ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

More Americans are entering their later years without people they can automatically turn to for assistance with their health ...

Leading the Zumba fitness session is certified local instructor, Nadi Al-Janaby, who has more than 12 years dance teaching ...

She will be sharing her captivating Zumba dance moves with fun-filled music to get all attendees into the groove. Whether you ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...

A member of the Senior Center, he did so by displaying his dance moves Friday at the Manteca Parks and Recreation Department’s teen, adult, and senior prom. “I love to dance,” said Wesela ...

Here is a beginner's guide to investing, covering essential concepts, practical tips, and popular investment options. By understanding the basics and following these guidelines, you can embark on ...

Credit cards and banking specialist Jenn Underwood brings over 16 years of personal finance experience to the table. After a decade of teaching courses in banking, debt reduction, budgeting and ...

We're talking about dancing as a form of exercise. Dr. Sharma: "Most people just dance around weddings or big occasions, but if you think of it, dancing is such a lovely exercise. It's got music ...

The top dancer from each region will then have an opportunity to compete at the National final to see who will be crowned the Red Bull Dance Your Style National Final Winner.