All makes and models welcome. $30 car registration fee. There will be food trucks, DJ, vendors and pet rescues. All proceeds ...
Learn how to keep chickens for fun and egg production. Topics include: chicken breeds, raising chicks, designing coops and pens, chicken health and nutrition. Meets educational requirement for city ...
A good rule of thumb for a comprehensive workout is to include one exercise that hits each of the fundamental movement patterns. In other words: “Push something, pull something, do something for your ...
Kettlebells and dumbbells are a good place to begin, since you can start with very light weights and work up from there. (A ...
Hi, I'm Doctor John Henry. Remember how I asked you to wiggle your foot? Can you do that? I'm an orthopedic surgeon and we've just completed a total knee replacement for a patient with severe ...
This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...
Try this easy lower-body workout from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to build strength and tone muscles in your own home. Try this easy lower-body workout from Justice Ruth ...