Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Onlymyhealth partnered with Artemis Hospital Gurugram to spread awareness on world heart day by conducting walkathon and ...

Senior Picnic held on the grounds of City Hall was deemed a smashing success by all who attended. “What a blast!” said Mary ...

Leading the Zumba fitness session is certified local instructor, Nadi Al-Janaby, who has more than 12 years dance teaching ...

It’s been a long five years for Elizabethtown College’s Bowers Center for Recreation, Sports and Well-Being. Almost immediately after the fitness center got the chance to open its doors in August ...

Certifications in various fitness and movement disciplines — such as Zumba, chair yoga, Bodypump and aqua aerobics ... Lynn Jordan of Los Angeles created Joyful Boogie after touring senior living ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

Consider joining a seniors’ fitness class, such as yoga or aerobics ... Look for classes that interest you, such as yoga, Zumba, or kickboxing. Try a few different classes to find the ones that you ...

Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

The community of Transcona is very lucky to have dedicated senior resource co-ordinators and volunteers who guide seniors in ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...