From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

There, she took part in Zumba, Bollywood dance, brisk walks and discussions on ... Separately, close to 5,000 Malay/Muslim ...

On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...

Older adults and their families are invited to attend the 51 st annual Maui County Senior Fair from 10 a.m. to 2 p.m. Saturday at Maui Mall Village in Kahului. This year’s theme, “The Power of ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...

SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 ... “I do Zumba and low-impact aerobics. I found that if I go out to exercise, I make friends and they keep me healthy ...

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

As an older adult, you're at risk of more severe disease or outcomes from COVID-19. Community transmission of COVID-19 continues in many areas across Canada, and variants of concern are circulating.