Parkinson’s has no cure, but doctors urge their patients to exercise because it’s been ... We’re starting Zumba and Zumba Gold for older adults. There’s even a seated variation.

You might also choose a fall prevention workout to reduce your risk of injury. Other classes include circuit interval training, yoga, total body strength, Zumba Gold, Pilates fusion and line dancing.

This week we speak to Beto Perez, co-founder of exercise class company Zumba Fitness. When Beto Perez forgot something as a teenager, little did he know that it would set him on a path to co ...

Researchers at the University of Missouri found that diet and exercise can significantly improve liver disease caused by too much fat buildup. They had one group of patients with liver disease ...

Walking in the pool turned into a gym routine and a way of life.

Free college classes, national park passes, cheap movie tickets, public transit rides and more. Growing older comes with ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

A gym which I might add, has increasingly dropped in services and staff. I attend Gold's Gym in Glendale and have since 2021. This gym is a complete mess. Unclean women's locker room (the ...

People attend a Zumba exercise class at Sunshine Adult Day Center in Bergenfield ... is dressed to the nines in a pistachio green skirt embroidered with red and gold flowers, a lemon yellow floral top ...

Able to track 18 sports, compared with its predecessor's 13 exercises, the watch now supports dance styles such as Bollywood, EDM, Afrobeat, hip-hop and Zumba ... with a cream gold bezel and ...

The hotel has devoted most of its third floor to wellness, which includes its spa and fitness areas ... a serene neutral palette highlighted by gold accents and natural textures, with a Garden ...