Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets around 8:30 p.m. Monday. Charlie De Mar reports.

If you’ve seen Scarlett Johansson play Black Widow in any of the Marvel movies, you know she’s in fighting shape. But it turns out the actor had "never been to a gym" before she signed on for ...

Grab one of the best kettlebells for weightlifting and join me on the mat for a 15-minute core-torching kettlebell workout that builds full-body strength. I’m a big believer in exercising with ...

Despite the obstacles, she thanked the following resorts/hotels, where they can hold classes—Aqua Resort for their Aqua Fitness, Crowne Plaza Resort Saipan for Zumba and Strong classes, and Gold Beach ...

Brokerage firm Goldman Sachs said in a latest report on Tuesday that gold has the highest potential for a near-term price increase, given its role as a favored hedge against risk. In contrast ...

Goldman Sachs forecasts a significant rise in gold prices due to imminent Fed rate cuts, while weak demand from China impacts other commodities. Spot gold has surged 21% this year, prompting a revised ...

AEA Certified Aquatic Fitness Professional and Licensed Zumba Specialty Instructor! I specialize in Aqua Zumba, Zumba Gold & Zumba Kids. I teach Aqua Tabata and Aqua Fit Kids. I am pioneering a NEW ...

The price of gold has climbed steadily since March, and much of that upswing has to do with the current economic climate. With high inflation, elevated interest rates and a looming presidential ...

Investors should "go for gold" of all the commodities available to buy as it looks poised to continue its record rally into 2025, according to Goldman Sachs. The bank said in a Sunday note that ...

New findings by scientists in Australia could challenge what we thought we knew about the way gold nuggets bloom in vast reefs beneath our feet. Under pressures of hundreds of megapascals (tens of ...

Gold prices in Pakistan experienced a decline on Tuesday, mirroring the decrease in international rates. According to the All-Pakistan Gems and Jewellers Sarafa Association (APGJSA), the price of ...

Findings suggest gold nuggets can form in quartz veins as a result of electricity produced by the pressure of earthquakes. The gold is carried in super-hot liquids from the Earth's core to its ...