Edmondson and Hayworth nominated Tomi Yeager for her selfless dedication to the elderly fitness community in Cyril.

But in the recent San Diego Senior Games, Owen went above and beyond, earning gold medals in all 10 of the events he entered ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

Hello, Manistee County! It's another beautiful weekend here. I love when there's a touch of frost on the grass; it signals that fall has truly arrived. My yard has been full of leaves. I usually wait ...