All right, guys. Let's get going on our 10-minute back workout. Grab your favorite set of dumbbells. We're going to start with the back fly. Form is very important here. Bending at your waist.

No its not a dance class And its not just another bootcamp Discover the Strong by Zumba 60 Minute Workout a high intensity cardio tone 60 min workout where every move is synced to a beat Using ...

While gyms offer a variety of equipment and classes, they're not the only option for getting in a great workout. Here are 7 ...

Working from home is the new norm, at least for some, and that's just another reason for working out from home. Getting in workout hours can be challenging, especially if you can't make that ...

Virtual reality workouts address all of the negatives of gymtimidation ... something I haven't been able to replicate through other at-home Zumba solutions like videos and livestreams. The music, the ...

While some feel aerobics involves lot of movements and helps in getting rid of the stubborn fat, many people vouch for zumba as it also strengthens the core. “Traditional workouts can get a bit ...

This week we speak to Beto Perez, co-founder of exercise class company Zumba ... The three men initially wanted to sell home fitness videos starring Beto. But short of cash, they had to be creative.

and mobility exercises. The Zumba® lifestyle is rounded out by the company's many consumer product offerings, including video ...

Every time I’ve edged towards buying a membership, the thought of starring in one of those viral videos ... Zumba removed the pressure that puts me off enjoying more conventional forms of exercise.

Paola Mayfield rose to massive popularity with her appearances in the controversial reality show 90 Day Fiancé. As a result, ...

Sonia Thompson has been covering inclusive marketing since 2018. Zumba has more than 15 million customers in 180 countries around the world. Part of the brand’s messaging is “there is a Zumba ...