As we age, maintaining lung health becomes essential. Hence, taking proactive steps is necessary to support lung function and ...

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Walk to raise funds for local charity, CONTACT Community Services, providing care and services for aging Canadians ...

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.

Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

The annual three-mile festive run, jog or walk will be returning with hundreds of Santas on Sunday, December 8, in the centre ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

You’re in luck – the RSF offers a multitude of free, first-come, first-serve fitness classes for Berkeley students every day, ranging from a relaxing yoga session to dancing it out in Zumba to ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

11:15 a.m.- noon - LSS Dining: Honey glazed chicken, rice, country blend vegetable, fresh fruit, dinner roll with margarine, milk. 11:15 a.m. - noon - LSS Dining ...