Virtual reality workouts address all of the negatives of gymtimidation, from feeling self-conscious to not being able to see the instructor, in a gamified environment. FitXR’s Zumba breaks ground by ...

Virtual programs delivered during the pandemic were effective and useful for people living with dementia and their informal caregivers, a new study finds.

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Learn how to keep chickens for fun and egg production. Topics include: chicken breeds, raising chicks, designing coops and ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Human connection is an important part of your overall well-being. Your social interactions can have either a positive or ...

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

In addition to focusing on rest, stretching, and holistic wellness practices, yoga, meditation, and recovery techniques ...

The Over 50 Fair, in its 15 th year, returns to the Hilton Long Island/Huntington, 598 Broadhollow Road, Melville on Sunday, ...

From Shakira's first showcase to an award created in Selena's honor, from Karol G to Wisin, here are key moments in the ...

Saima Afzal, 52, was left confused after her cat 'Kat' kept pawing at the same spot on her chest - it turned out the cat was ...

Amped Fitness' highly anticipated Pompano location is officially opening its doors at Pompano City Center on September 16th, ...