Because I wanted it to feel more like an office than a bedroom, I felt the only solution for a guest bed was a sleeper sofa.

England, who were among the favourites to win the competition, failed to reach the semi-finals in the United Arab Emirates, ...

Australian bodybuilder and fitness influencer Jaxon Tippet had sadly passed away, with it being suspected that he suffered a ...

Shilpa Shetty is undoubtedly one of the best fitness icons, consistently setting goals through her dedication to health.

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...

Supporting Mental Health Through Home Fitnes Mental health is a key part of overall wellness, and regular exercise is a ...

Bodybuilder and popular Australian fitness influencer Jaxon Tippet has died of a suspected heart attack just days after his ...

A fitness coach and influencer from Queensland has died suddenly while on holiday in Turkey. Jaxon Tippet, from Gold Coast, died on November 10, his family have confirmed. Mr Tippet, 30, was a single ...

“When I’m back home I do a longer session, which is about 90 minutes of Iyengar yoga. It has really helped me and changed my fitness goals as well.” After the finals, Bopanna will host a training camp ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

In consumer tech, the trend toward health-focused products is evident. Fitness wearables experienced a 59 per cent volume ...

Police in southern China have detained the driver of a car that plowed into people exercising in the grounds of an outdoor ...