West Ham boss Julen Lopetegui has been speaking to the media before Saturday's Premier League game at home against Chelsea ...

A longstanding fitness facility in Northampton County has closed, but its management team is planning to open a new location ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Fitness in Recovery 5K was held on Sunday at the Ashuwillticook Rail Trail, with 85 registered runners chipping in to a ...

Williamsport will get an outdoor fitness court with exercise equipment at Memorial Park. City Council approved a resolution ...

From a 19-bedroom home in Alaska to a penthouse overlooking Central Park in Manhattan, here are the most expensive homes for ...

Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets around 8:30 p.m. Monday. Charlie De Mar reports.

Fatty liver disease often presents without noticeable symptoms but can be detected through subtle signs at home. While these ...