A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

She discovered Zumba, aqua aerobics and weight training, and a year later, she had lost over 40 pounds. Today, at age 62, Linderman is the founder of Fierce After 45, where she helps women over 45 ...

It’s no secret that as we age, it gets harder to shed weight, especially around the abdomen. However, achieving a flatter ...

Your face is an ever-changing canvas, so we spoke to four makeup artists over 40 about their top makeup tips and product ...

In addition, in 40% of households with children under 18 ... Spend time with some friends. Take a Zumba class. Journal or ...

Save The Susu Guam, a newly established association dedicated to raising awareness and support for breast cancer prevention, ...

Tired of bad dates — or no dates? Our curated guide to the best dating apps and sites for over-40 singles can help you find ...

A street festival that attracted hundreds to Corunna’s main drag last year is returning Saturday. The Corunna Street Festival ...

Bayahibe.- The ninth edition of the Bayahíbe race, set for September 22, will see at least 600 participants competing to ...

ASKAMORE Notes email contact Please email notes for the paper to [email protected] Carnew Musical Society – Quiz Night Carnew Musical Society will hold a Quiz Night on Friday the 27th ...

The 751 D-Park Locomotive Plaza in Beijing was transformed into a vibrant community space, offering more than 10 interactive ...