9 a.m.: Beginner Tai Chi. 9:30 a.m.: Zumba Gold. 10:30 a.m.: Watch Your Step. 11:15 a.m.: JCHR Blood Pressure Check. 12:30 p.m.: Canasta. 1 p.m.: How to stay out of a ...

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Clog Dancing for All Ages: The Orlando Cloggers will offer new beginner clogging classes. The lessons progress throughout the ...

Nov. 4 — One-mile workout, 9-9:30 a.m.; folk art sewing, 9 a.m. to 1 p.m.; low-intensity water exercise (fee), 9:15-10 a.m.; two-mile workout, 9:25-10 a.m ...

Emotions are high for many after Election Day. If election season is affecting your mental health, you’re not alone. We asked experts how to care for your mental health, but also have some favorite ...

Clog Dancing for All Ages: The Orlando Cloggers will offer new beginner clogging classes. The lessons progress throughout the ...

Imran Khan has been blocked from running to become Oxford University chancellor, despite a Zumba enthusiast, an “anti-woke” vicar and an Amazon warehouse worker all being deemed eligible ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

It burns calories without jarring your joints. If you are just starting out, ease into Zumba. You will be using all your muscles, so beginners are at risk of over-exercising them. Taking twice ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Please view our full advertiser disclosure policy. Lowest average rates for car insurance for senior citizen drivers. Low number of consumer complaints compared to other car insurance companies.