Expanded Food and Nutrition Education Program (EFNEP) is a free health and nutrition program. Each week you will cook and taste healthy foods, save money at the grocers, learn about food safety, and ...

Walk to raise funds for local charity, CONTACT Community Services, providing care and services for aging Canadians ...

Also, over half (54%) of the seniors said that the ... "There are all sorts of things to view on YouTube, you can try anything from cardio to Dancercise to Zumba to kickboxing to HIIT," says ...

How to avoid falling into a rut in later life - Here are some tips on how to keep things fresh and fulfilling well into ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

“I show this clip to my other patients to tell them how safe a heart procedure can be for super seniors,” he says. Older adults advised surgery often aren’t sure whether to proceed since ...

The national honor recognizes members "who inspire and motivate fellow seniors through their commitment ... with people," she said. LeVan does Zumba on Thursdays and Saturdays.

The shrinking population poses threats to growth but has opened opportunities for businesses that serve seniors. Schools for children have been turned into education centers offering activities ...

Retirement life for seniors in India has seen notable shifts owing to increased life expectancy, evolving family dynamics, and technological integration. The traditional dependence on single ...

Trained counselors from the Seniors’ Health Insurance Information ... 12:15 p.m. Mondays and Fridays: Zumba Gold, meets at Brown and Douglas Adult Center, 4724 Indiana Ave., ...