Paola Mayfield rose to massive popularity with her appearances in the controversial reality show 90 Day Fiancé. As a result, ...

Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets ...

What was meant to be a night of dancing and joy turned into a nightmare for a Zumba class in Chicago's Back of the Yards ...

The company is working on longer classes. The main concern I had with VR Zumba was that the instructor was also using an avatar. I could follow along well enough for now, but as future classes get ...

Linsey Davis speaks with actress Uzo Aduba about sharing her family’s story in her new memoir, “The Road Is Good: How a ...

As autumn settles in, Celina and its neighboring towns are buzzing with activities for all tastes. From high-energy fitness ...

Doing activities that involve physical movement can be fun and rewarding. It’s especially fulfilling when you have people who ...

Black cats are seen as symbols of bad luck. But this much maligned feline (turned life coach) is finally speaking the truth ...

The class will be free for a limited time, available exclusively on the Zumba App ...

Spend time with some friends. Take a Zumba class. Journal or binge a favorite old TV series. Get out in nature. Even going ...

Drum boxing — training the brain to heal motor planning deficiencies and improve focus Embraced by the towering oaks at ...