Doing” is an excellent coping strategy — until burnout hits. These tips from a clinical psychologist will help you find ...
A new study by Liverpool John Moores University scientists suggests that women using Hormone Replacement Therapy (HRT) to ...
Former NFL tight end Frank Wycheck had stage III chronic traumatic encelphalopathy when he died in December 2023.
Epilepsy is associated with poor brain health, with a consistent deleterious effect seen on cognitive and motor function and ...
An AI foundation model capable of predicting gene activity across many different human cell types may expedite research for ...
Having an unhealthy childhood appears to lead to changes to parts of the brain which have been linked with dementia.
Scientists have previously shown health in mid-life affects your risk of poor brain health in later years but Oxford University researchers have now found evidence that the seeds may be sown much earl ...
Essential Hydration Habits for Active Individuals Our body is made of roughly 60% water, which works to transport nutrients to organs and cells, clears toxins, ...
Studies suggest that deep sleep literally cleanses the brain of toxins. It's important to remember that high-quality sleep ...
Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
The brain's waste-removal process is "like turning on the dishwasher," a neurologist says, but common sleep medications may ...
Their observations revealed that norepinephrine levels in the brain fluctuate about every 50 seconds during non-REM sleep.