What we eat as we age may determine how many chronic illnesses we face later in life. A 15-year study of more than 2,400 ...

Healthy eating can protect your heart brain as you age, says a new Swedish research. Diet rich in vegetables, fruits, whole ...

Discover the latest research from Karolinska Institutet on how specific diets can slow down chronic diseases in older adults.

Consuming large quantities of red meat, processed foods, and carbonated sugary beverages accelerates the development of ...

This vintage Chrysler wagon from 1967 continues to attract attention with its unique style and timeless design.

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what you need to ...

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for the heart. Why? It ...

Eat fish twice a week. Fresh or water-packed tuna, salmon, trout, mackerel, sardines, and herring, along with seafood such as shrimp, crab and mussels, are high in healthy omega-3 fats. Opt to grill, ...

Older adults who follow high-quality diets rich in vegetables, fruits, whole grains, nuts, legumes, and unsaturated fats ...

Focusing on a healthy diet as we age may stop or slow the progression of heart disease and dementia. | Cardiology ...