What we eat as we age may determine how many chronic illnesses we face later in life. A 15-year study of more than 2,400 ...

But experts have warned that three red meats should be consumed with caution: ham, bacon, and salami.

A new study reveals that those who consume lean red meat as part of a healthy diet have more diverse gut microbiota and lower rates of depression and other mental health conditions.

Study suggests exercise, diet and engagement can improve cognition for those at risk of dementia. A team of experts will ...

Consuming large quantities of red meat, processed foods, and carbonated sugary beverages accelerates the development of ...

A man who tried eating only red meat for 60 days revealed quite the transformation once he was done with it. Former athlete turned YouTuber Jake Moscato decided he wanted to become healthier and ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

Adhering to a Mediterranean diet has been found to reduce the risk of Alzheimer's disease even among individuals who are ...

Offal news for grill masters. Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation in the brain, potentially damaging brain cells and raising the ...

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune ...