Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

Astrological insights of Virgo and Libra Health compatibility. Discover the dynamic compatibility between Virgo and Libra in love, friendship, relationships, and more. Unveil how Virgo and Libra ...

Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...